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Quinoa Bowl Workshop

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Thursday, November 16, 6:00-7:30pm
Rainbow Blossom Wellness Center
3608 Springhurst Blvd. Louisville, KY 40241


Turn one of nature's most ancient and healthiest grains into a quick and delicious meal that tastes like a culinary masterpiece!  Over 3,000 years ago the Incas realized the energizing power of quiona for battle and gave it to their warriors for stamina. These simple quinoa recipes are great for anyone wanting to include healthy  foods into their busy lifestyle. 


We will cover: 
  • Learn 3 easy-to-prepare Quinoa meals you can whip up in minutes. 
  • Discover creative ways to add fresh, simple ingredients to this ultra-nutritious grain! 
  • How to add these versatile recipes into your busy lifestyle
  • Recipes included

Join Lindsey Layton, a certified Wellness Coach through the Institute for Integrative Nutrition at this informative and delicious event! Lindsey leads workshops and retreats and has a private practice offering health and nutrition coaching to individuals and groups.      

You must pre-register for this event.

Click here to register.

If you have questions, contact Lindsey at  lindsey@lindseylayton.com. 

Eat Well. move well. live well


Hours

M-F: 7am - 9pm

Telephone

502-396-6349

Email

Lindsey@LindseyLayton.com
  • Home
  • Wellness Programs
    • Flourish: 4 Week Series
    • Flourish - Individual or Group Coaching
    • Teen Fit
    • Corporate
  • Classes
    • Quinoa Bowl Workshop
  • Fitness
    • Teen Fit Summer Camp
    • Senior Fitness
    • Water Exercise
    • Outdoor Yoga & Pilates
  • Retreats
    • 2 Hour Workshop
    • 1/2 Day Retreat
    • Full Day Retreat
    • Destination Retreats
    • Palm Beach Destination Wellness Retreat
  • Lindsey’s Blog
  • Videos
  • Testimonials
  • About
  • Contact