Question? Call Lindsey at (502) 396-6349The weather is beautiful and we're taking the fitness outdoors!
YOGA
Farm Yoga Mondays at 4:30pm - FREE
You will absolutely love exercising at this beautiful location that is truly a hidden treasure! We invite you to enjoy the beauty of nature, nurture your spirit, indulge all your senses, breathe in fresh air, become enveloped by the gently filtered sunlight through the trees, and listen to the soothing symphony of birds. Tuckaway Farm is conveniently located off Covered Bridge Road in Prospect.
Email or text for directions. Bring a friend, a yoga mat, and water.
Question? Call Lindsey at (502) 396-6349
Check out this video on the farm!
YOGA
Farm Yoga Mondays at 4:30pm - FREE
You will absolutely love exercising at this beautiful location that is truly a hidden treasure! We invite you to enjoy the beauty of nature, nurture your spirit, indulge all your senses, breathe in fresh air, become enveloped by the gently filtered sunlight through the trees, and listen to the soothing symphony of birds. Tuckaway Farm is conveniently located off Covered Bridge Road in Prospect.
Email or text for directions. Bring a friend, a yoga mat, and water.
Question? Call Lindsey at (502) 396-6349
Check out this video on the farm!
Pilates
My Pilates Fusion class is designed to develop a toned, lean, strong, flexible body and improve your overall well-being. The class is a consistent flow of energizing Pilates and Yoga poses, combined with intense core training, all-over body conditioning, and stretching to relax and elongate muscles, restore energy, and produce a state of inner calm, balance and peaceful bliss! Each class is set to a mix of great, uplifting music, including a variety of world beats, reggae, R & B, pop, and blues, as well as instrumentals.
Dates TBD
Question? Call Lindsey at (502) 396-6349
My Pilates Fusion class is designed to develop a toned, lean, strong, flexible body and improve your overall well-being. The class is a consistent flow of energizing Pilates and Yoga poses, combined with intense core training, all-over body conditioning, and stretching to relax and elongate muscles, restore energy, and produce a state of inner calm, balance and peaceful bliss! Each class is set to a mix of great, uplifting music, including a variety of world beats, reggae, R & B, pop, and blues, as well as instrumentals.
Dates TBD
Question? Call Lindsey at (502) 396-6349
