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Lindsey's Blog...

It's peach season!! I'm stocking up on sweet South Carolina peaches! Paul's Fruit Market is loaded with this super yummy and nutritious fruit! I like mine in a bowl with cottage cheese!

7/1/2017

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    Author

    Welcome to my new blog! So glad you're here! I'll be sharing all kinds of interesting tips and tidbits of info regarding your health, wellness and nutrition. Check back often!

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Eat Well. move well. live well

Hours

M-F: 7am - 9pm

Telephone

502-396-6349

Email

Lindsey@LindseyLayton.com
  • Home
  • Wellness Programs
    • Flourish: 4 Week Series
    • Flourish - Individual or Group Coaching
    • Teen Fit
    • Corporate
  • Classes
    • Quinoa Bowl Workshop
  • Fitness
    • Teen Fit Summer Camp
    • Senior Fitness
    • Water Exercise
    • Outdoor Yoga & Pilates
  • Retreats
    • 2 Hour Workshop
    • 1/2 Day Retreat
    • Full Day Retreat
    • Destination Retreats
    • Palm Beach Destination Wellness Retreat
  • Lindsey’s Blog
  • Videos
  • Testimonials
  • About
  • Contact