Corporate Wellness Programs & Workshops Series to Improve Your Organization's Health & Wellness:
What do I offer in my program? I offer corporate wellness workshops that promote employee productivity and reduce health care costs. My programs are available onsite for groups and individuals. I offer 1, 3 and 6 month programs. My workshops are designed to educate your employees of the benefits of living a healthy and well-balanced lifestyle. Topics can include nutrition workshops as well as yoga and fitness classes. I will customize workshops to meet your particular needs! Other topics are available to address specific interests.
Why Choose Me? Health care costs are higher than ever. 80% of illness and disease is related to lifestyle choices- which can be prevented!
I will help your company save money by educating your employees on how to manage stress, eat right and exercise for disease prevention. By creating and implementing various wellness workshops on topics such as stress-relieving strategies for busy lives and energizing the body with superfoods, your employees will learn to develop healthier habits which will naturally increase their level of productivity and efficiency in your office. Nutrition seminars can be run for one hour, half day or a full day and are tailored to your organizations needs. They can be set up in a boardroom, lunchroom or any meeting space that suits your requirements.