Thursday, November 16, 6:00-7:30pm Rainbow Blossom Wellness Center 3608 Springhurst Blvd. Louisville, KY 40241
Turn one of nature's most ancient and healthiest grains into a quick and delicious meal that tastes like a culinary masterpiece! Over 3,000 years ago the Incas realized the energizing power of quiona for battle and gave it to their warriors for stamina. These simple quinoa recipes are great for anyone wanting to include healthy foods into their busy lifestyle.
We will cover:
Learn 3 easy-to-prepare Quinoa meals you can whip up in minutes.
Discover creative ways to add fresh, simple ingredients to this ultra-nutritious grain!
How to add these versatile recipes into your busy lifestyle
Join Lindsey Layton, a certified Wellness Coach through the Institute for Integrative Nutrition at this informative and delicious event! Lindsey leads workshops and retreats and has a private practice offering health and nutrition coaching to individuals and groups.